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Services and Options to Explore  

Explore our curated resources featuring trusted organizations, expert insights, and essential tools to support your holistic health journey. Whether you're interested in fitness, emotional well-being, nutrition, sustainability, or spiritual growth, you'll find valuable information to help you achieve lasting health and balance. If you need assistance or have recommendations, feel free to contact our team.

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Alternative Pain Treatment
Directory

Cindy Perlin, LCSW

(518) 439-6431

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...Is the “go-to” website for chronic pain patients to find relief. Includes information on alternative pain management, natural remedies for pain, inspirational healing stories, provider listings and innovative products for safe and effective pain relief.​​​

Don't let your doctor talk you into unnecessary surgery,

invasive medical procedures or dangerous drugs to treat your pain. ​​

Contact Me: Fern Wargotz, BSN, RN, HNB-BC, WHE

Fern@WholeHealthAndYou.com

WholeHealthAndYou.com

(520) 999 - 1737

Green Valley, AZ

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Your own individualized Health and Wellness Program tailored to your personal goals

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