top of page


Let’s Talk About Sex
Sexual fulfillment is more than just physical—it’s deeply connected to our emotional well-being and overall health. After more than 30 years in Whole Person Health, I’ve seen how often this crucial piece of the wellness puzzle is overlooked. In this blog, we explore how shifting cultural norms, emotional intimacy, and even modern habits like pornography use can impact our ability to experience true sexual connection—and why addressing.


Chronic Pain – The Hidden Epidemic
Chronic pain affects millions. My journey highlights its struggles.


Get your Health back on Track with Health Advocacy
Empower health with NIWH's Advocacy Programs. Train to improve care and navigate complex systems.

Our Love Affair with Pets
66% of US homes have pets, spending $136B on care. Pets are family, offering love and companionship.

Recovering from Loss
Recently, I attended a grief support group for adults who have experienced a significant loss over the past year.


Starved for affection
It’s no secret that food and water are essential to your body’s survival. After all, your body will typically shut down.

The Many Health Benefits of Berries
Fresh berry season is near! Enjoy local organic berries packed with antioxidants to nourish & prevent disease.


Forever Chemicals
New research: cancers now strike younger, fueled by toxins like cell phone radiation & PFAS (forever chemicals). Learn more on whole health.

Take Charge of Your Whole Health Become Your Own Family Health Advocate
Did you know that 6 in 10 Americans live with at least one chronic disease, and 4 in 10 face two or more? Our healthcare system overburden,

When We Lose Love
Essential to our health and wellbeing are meaningful relationships, the feeling of belonging and what we interpret as love or being care...

The Healing Power of Doing Good Overcoming What Ails You by Helping Others
Allan Luks and writer Peggy Payne wrote in their groundbreaking book The Healing Power of Doing Good.


The Medical Wild West: Why Self-Advocacy Matters
Things are getting wild out there in healthcare land! As a medical professional for almost 60 years I have never seen
such confusion


Are We Committing Cultural Suicide and Hurting Ourselves?
It is time we faced the truth. Especially now that we will be having billionaires run our economy. We have moved away from service.


Changing Behavior: It Can Be Done! What I’ve Learned
I was asked to review [Dr] Georgianna Donadio’s book, “Changing Behavior.” I was immediately intrigued by the title, because I know firstha
bottom of page